Six pack abs are the ultimate reward for the genuinely dedicated and committed. We will provide you with all the info on producing superb six pack abs in much less than two weeks. The essential to undertaking these & truly operating the hell out of your abs is to curl your pelvis up as you raise your legs. There is a ton of good abs workout routines in the Truth about abs book, but a single of THE highest resistance workouts for the abs, is hanging leg raises (but NOT the way you see most people today at the fitness center carrying out them). You may have been disappointed by what several experts and health club instructors have suggested you.