A new study showed that a person taking six hours of sleep functions just as undesirable as someone who stayed awake. If your trouble isn’t the initial falling asleep, but rather the waking up following three-4 hours of sleep, maintain it by your bedside and consume six HOUR SLEEP at that point. I’ve come to the conclusion that if I want a better night’s sleep, I may need to have to try six Hour Sleep to help me loosen up and ease my physique into what is mentioned to be a productive night’s sleep.