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Archive of the posts written by author: Marcsa Lakatos.

Opening a Bar in Dallas

The bar scene in Dallas, TX is one you won’t want to miss. Dallas is a city for those who like to go out. Restaurants and bars are always packed, especially when the weather is nice. This also means Dallas is a prime location if you’ve ever thought of opening your own bar or restaurant.

Opening a Bar in Dallas

Your Vibe Depends on Your Location 

If you’re thinking of opening your own space, think about the vibe you want to put out. Dallas is split into neighborhoods, and each has its own unique personality. For instance, Deep Ellum is steeped in music culture and has a great barbecue scene as well. While Bishop Arts has a Hispanic flair with street music and great Mexican tradition.

Get Your Paperwork in Order

No matter which neighborhood you choose, you’ll want to make sure your customers can purchase drinks from the bar. Most specialty cocktails run $10 or more, so this is an area where you can make some cash. If you’re wondering how to get an alcohol permit in Dallas TX, the process can be cumbersome, so it’s best to get started early in the planning process. 

Pick Your Signature Drinks

Filling out paperwork isn’t nearly as fun as picking your signature cocktails. Most guests gravitate towards the cocktail list when ordering from the bar. Most bars offer a take on an old fashioned and a margarita. Palomas and mules are also favorites, though not seen as often as the others. What will your special twist on these classics be?

Have a Great Beer and Wine Selection

You should also be sure to have a variety of beers and ciders available. Most restaurants and bars offer local brews. This makes sense because Texas, and Dallas itself, has some high-quality breweries and local pride is big in the city and the state. 

A wine list can be important as well, though what you offer really depends on the nature of your business. Some bars opt for canned wine options, while others offer a limited variety. If you’re offering wine, sparkling is a must. Dallas gets so hot during the summer, and nothing cools you off like a sparkling glass of rose’. 

Offer Water and Mocktails

Speaking of the heat, it’s easy to get overheated in this city. Consider having bottled water options available. Sparkling options are great here and there are many Texas distributors to choose from.

You might even consider offering a couple of mocktails to cater to those who don’t drink. These will make those not consuming alcohol feel more welcome in your establishments. They’ll also make your bar a big hit during months like Sober October and Dry January. 

No matter which neighborhood you choose or what drinks you put on the menu, if you do it right, Dallas will welcome you with open arms.


How To Maintain a Youthful Look

Getting older and showing signs of aging happens to everyone. With care and a little planning, it is possible to maintain a youthful appearance. Doing so can help you feel and look your best. Check out these tips and learn more about what you can do. 

Youthful Look

Use The Right Wrinkle Cream

No matter how old you are, it is never too soon to use an anti-aging cream that can help your skin. Retinol is a common ingredient that is used in anti-aging creams. Whatever you end up choosing, selecting treatments with retinol can prevent future wrinkles from being noticeably obvious and help you with the lines you currently have. If you have noticeable eye wrinkles, sometimes using the right eye cream in conjunction with a wrinkle cream can get you the results you would like, including younger-looking skin. 

Consider Professional Intervention

Sometimes it can be useful to work with a professional, such as a dermatologist or a plastic surgeon. If you need more invasive work, such as working on jowls on your face or something similar, facial plastic surgery Raleigh NC might provide you with the solution you’re looking for. 

Sleep With Satin

Satin pillowcases are known for being good for both your skin and hair. For individuals who are trying to prevent wrinkles or other lines, making the switch to satin can help your skin, and it is just as comfy to sleep on as cotton.

If you are trying to maintain a young appearance, it is helpful to use a quality wrinkle cream, along with one for your eyes, if necessary. Seek help from a professional if you have certain facial areas that you think need significant work. Finally, sleeping on a satin pillowcase can be good for your skin, while providing you with a comfortable night’s rest. 


Choosing an Addiction Treatment Center

To choose a drug or alcohol rehab for yourself, a friend, or a relative is a task that can be difficult. Drug and alcohol abuse is not a new thing.  People have been experiencing these substances’ effects, which is reflected by loss of jobs, family issues causing domestic violence, and poor health condition.  

Addiction Treatment

Research more about Mile High Continuing Care, a drug and alcohol rehab treatment center that offers an addiction treatment program. A rehab center helps people suffering from addiction to recover and their life of sobriety. The following information will help you to understand more about the rehab center.

Accreditation and licensing

Every reputable drug rehab center you need to choose should be accredited by the joint commission. In case you identify another with accreditation from a commission on accreditation of rehabilitation facility, you can as well consider it legit. These two bodies are independent and authorized to accredit such institutions after confirming that they have met required standards and demonstrates quality and value in their service delivery.

Confirm whether the center has a state license. A state license is different from accreditation, considering that states’ requirements vary, resulting in a difference in license requirements. Moreover, for a center to advertise its services on Google and Facebook, it is required to be certified. Therefore, check out for these requirements before choosing a center.

Clinical staff credentials and licenses

The clinician working in the rehab centers needs to have met the required standards. Confirm whether they have the necessary credentials and licenses which prove their competency in running the rehab programs and providing the services. Clinical staff lacking these requirements means that they lack training and experience. They are likely not to provide effective care. Some credentials the clinical staff ought to have included Licensed Alcohol and Drug Counselor (LADC), Certified Addiction Counselor (CAC), and Licensed Professional Counselor (LPC).

Multidisciplinary treatment team

You need to note that quality inpatient substance abuse treatment programs need to have a multidisciplinary treatment team. The team is required to work together to address all aspects of addiction, starting from mental effects, physical effects, and psychological effects. By so doing, a patient leaves the rehab center having undergone an effective treatment program. The team comprises medical doctors, nurses, chemical dependency counselors, psychologists, spiritual care counselors, psychiatrists, wellness specialists, and nutritionists.

Mental health services

People involved in alcohol and drug addiction experience mental health conditions. Some of these conditions include anxiety, stress, and depression. To ensure that the right treatment procedures are met, an accurate and effective dual diagnosis is required. The dual diagnosis requires the medication to incorporate handling of the addiction and co-occurring mental health disorder.   

Treatment success rate

In most instances, rehab providers never measure the treatment outcome, or else they measure it inconsistently. Different rehabs will define the treatment success differently. By this, be wary and careful when choosing the right rehab for you. Keep off from one that claims to have a 100% success rate. Any center that quotes its success rates should provide data that was collected using a research-based method.


How A Gym Can Help With Your Overall Health and Fitness

Gym, Health and Fitness

The summer months are quickly approaching, and many people start to think about getting back into shape. But what they fail to understand is that there is no reason why during the winter months that they cannot exercise. All they need is to have access to a gym and Denver fitness center. If you are looking for ways to stay fit during the cold months of the year, then you may want to consider using a gym.

A healthy lifestyle starts with staying fit. A gym provides a wide range of ways for you to keep your body healthy all year long. Consider these major benefits of working out on a regular gym-based basis.

  • Working out at a gym can help you find joy in what you are doing for yourself. Exercise alone affects the brain in such a way as to keep you out of depression and can help lower stress.
  • You will find that your clothing will fit better. A lack of exercise can cause your clothing not to fit right. The excess weight that you might be carrying can be the cause. But exercise helps your body reduce the extra weight and helps your clothes fit better.
  • Exercising in a gym helps your bones and muscles to stay strong throughout the various stages of life. When your body is strong you will find that you have more energy and can do more things without worrying about injury or getting tired.
  • Exercising at a gym can help reduce the risk of disease and chronic illness. You will find that your blood pressure and other vitals stay at a healthy level.
  • Exercise can also help keep your skin clear and healthy. Sweating helps to clear pores of dirt which can lead to redness and skin infections.
  • Working out can help with memory and motor function. There is a lot of hand and eye coordination with working out which can help your brain think through the motions and stay sharp.
  • Using a gym can also help your social life. You will find a wide range of classes that you can be a part of. You might even make a new friend or two by participating in the class.

There are a lot of benefits that can be yours because of working out at a gym. If you have questions about the activities that your gym has, then make sure to call them and ask for details and how to sign up.


Reasons Why You Need Health Insurance

Health insurance today is a necessity considering the increasing prices of healthcare services. With health insurance coverage, you are assured of receiving proper medical treatment at a good hospital since the insurance acts as a financial backup in emergency times. Health risks and uncertainties are unavoidable. Everyone needs to be prepared for such issues. You can visit Joel Lee Health Markets, a large insurance agency, to apply for health insurance cover. Below are crucial reasons why you should get a health insurance plan today.

Health Insurance

To fight lifestyle diseases

Lifestyle diseases are rising rapidly daily. They are currently affecting a population aged below 45 years of age. Some of these lifestyle diseases include diabetes, obesity, heart diseases, and respiratory problems. These diseases are known to be prevalent among people aged 45 and above. However, recent statistics are showing the diseases are rampant among young people too. An increase in these cases is contributed by a sedentary lifestyle, pollution, gadget addition, undisciplined lives, stress, and unhealthy eating lifestyles.

To manage these conditions is rather expensive and can be challenging to cope with, especially with financial constraints. It is necessary to invest in a health plan to take care of your medical expenses. You will not strain when seeking medical treatments.

To safeguard your family

When thinking of an insurance plan, get one that can cover your family and avoid buying separate policies. You need to consider even your aging parents who are highly vulnerable to illnesses due to their old age and your children. Ensure you get the best insurance plan that will allow your entire family to receive the best medical treatment in any healthcare facility. Take your time to research the best insurance plan by talking to experts who will give you unbiased opinions.

To counter inadequate insurance cover

There is a likelihood you already have health insurance. Maybe your employer gave it to you. Check what the insurance protects you against. Chances might be it doesn’t cover certain illnesses in your family or doesn’t cover certain members of your family. This means that it proves to be insufficient, especially when you will need it the most. You will have to pay high sums of money to cater to the medical expenses. However, if you can afford a higher coverage plan, consider applying for it and increase the cover.

To deal with medical inflation

Medical technology is advancing by the day. Diseases as well are increasing, leading to a rise in the cost of treatment. The medical expenses are not only increasing in hospitals, but even the doctor’s cost of consultations, ambulances charges, medicine, diagnosis, and the like is increasing. These issues can cause financial constraints that you can’t manage with your income. When you have relatively affordable healthcare insurance, the burden of medical expenses is no more, and you will receive quality treatment.

To protect your savings

You are likely to suffer mental anguish and stress if you or a family member suffers from an illness that is constantly draining your money. When you have an insurance policy, it put you in a good position of saving. Using your budgeting skills, after paying the monthly or annual insurance premiums, you can decide on the amount of money to save. Therefore, you have a chance to safeguard your future as well.