Category Archives

Archive of posts published in the category: General Article


Turning your lifestyle into a career


Are you an avid jogger? Are you passionate about healthy eating? And do you spend all day at work watching the clock, waiting to get to the gym? You’re not alone. But you’re also part of a pretty exclusive club.


According to a 2016 study by Mayo Clinic, Just 2.7{aee3dfea5032910f4593c325400603797959abb219ee2ce93993a6737ed0ed0f} of Americans maintained a healthy and active lifestyle – determined by being a non-smoker, getting 150 minutes of exercise per week, having a low body fat percentage, and eating an FDA-recommended diet.


At the same time, two thirds of Americans are “disengaged at work” – the politically correct term for disliking their job. So, if you’re one of the few people who live a healthy lifestyle but one of the many that dislike their job, why not consider turning your healthy lifestyle into a career?


Here’s a rough guide to getting out of the wrong job and into one you’ll love:


Do your research


Gym instructor. Dietitian. Nutritionist. Personal trainer. These are the career paths most people’s minds jump to when they think of jobs related to health and wellbeing. And that’s with good reason – often, the most obvious health-related careers are the most popular. For example, the Bureau of Labor Statistics says there were 267,000 personal trainers working in the USA in 2012 (the most recent figures available). But most revealingly, they estimate that number will grow to 338,000 by 2018 due to population growth and increasing interest in health and fitness.


That’s all well and good if personal training is for you – but there’s a huge number of other available career paths in health and wellbeing. The list includes – but is not limited to – roles as diverse as dance therapist, herbalist, pharmaceutical salesperson, mental health counselor, health informatics specialist, homoeopathist, and nurse case manager. And considerations like salary, required education level, as well as your natural interest in a discipline will all play a part in deciding which path is right for you – the Bureau of Labor Statistics’ Occupational Outlook Handbook is a great place to start your research.


Take advantage of plentiful educational opportunities


Once you’ve narrowed down your search for a new career to a few strong candidates, it’s time to investigate your options for further education. And there’s good news – there’s never been a better time to study for a new career.


That’s partly thanks to the growing trend towards students completing further education courses online. Over the past ten years – and particularly in the past three, the number and range of bachelor’s, master’s, and doctorate degrees available online have increased dramatically. So, it’s now possible to get properly qualified for a career in healthcare through a flexible distance learning course – like USC’s online Executive Masters in Health Administration (learn more about their executive MHA program).


Unlike on-campus study, online degree courses can work around your existing commitments. So, if you’re looking for a career change and don’t want to give up your day job – or have your hands full looking after a young family – it’s worth considering online study. The bonus is many online courses also have relatively low course fees when compared to on-campus equivalent.


Getting your foot in the door


One of the hardest steps towards making a career change is getting on-the-job experience – and getting your face in front of potential employers.


When choosing a course for further education, consider whether that course also includes a work placement. This is one of the best ways to get both real-life training and to put your skills on show with a potential future employer.


That said, course placements aren’t the only way to get your foot in the industry door. Another way is to shadow members of staff or offer to complete a short internship somewhere you’d love to work. While both options may require sacrificing time and a salary, it’s often a worthwhile sacrifice to get some real-life experience on your resume.


Also, it’s important to note graduates are now turning to self-employment in increasing numbers. If you find yourself newly qualified but are struggling to find a full-time role, why not consider working for yourself?


Ongoing education


Giving yourself the best shot possible of advancing up the ladder of your new career can come down to hard work and dedication. But part of that dedication can often include the willingness to take on further study – for example, nurses usually must gain additional accreditations to advance, so remember to consider this when choosing your new career.



How to Choose Best Ketamine Clinics in 2020?

People suffer from different health diseases, which are of physical and mental character. Thus, depression and anxiety are the most widely spread psychological disease throughout the world. Depression is a serious disease, which is commonly treated by antidepressants. Nonetheless, many patients cannot fully recover from their negative effects using various pills. This is when the treatment with Ketamine steps up.

It has been officially approved by the FDA and so, many clinics use this off-label drug. Initially, ketamine was used as an infusion to lessen pain sensations. Recently, it has been determined as a remedy against depression. It works pretty fast, is effective, stable, and has almost no contradictions on the use. That’s why it makes sense to define how to choose the best ketamine clinics in 2020.

Be Choosy and Cautious

As the FDA has approved Ketamine to treat depression, many clinics have instantly tried to adopt the new approach. Most of them have succeeded and so, you’ll have a rich choice of the Best Ketamine Centers throughout the USA. Of course, you ought to be attentive and don’t make hasty decisions. Always weigh the pros and cons of a concrete center.

It’s quite possible to find the Best Ketamine Clinic if you are cautious. There are several points that will prove that a concrete center is trustworthy. Make allowances for the following essentials:

  •  Conduct research. First of all, you should do some research to find all the possible variants. Specify a keyword search such as “The best ketamine clinics in 2020”. Your search engine will provide you with the results. Prefer the ones located in your city. If there’s none, opt for the closest cities. However, you should be sure you can afford the treatment. While the average cost is something about $345, some centers may charge more. Therefore, it may make sense to travel far from your location to save up your money.
  •  Check history. Obligatorily check the history of the chosen clinic. It’s supposed to exist for several years and offers multiple services and conditions. Mind that most medical providers don’t cover the treatment with ketamine for depression. However, a trustworthy clinic will surely complete the procedure perfectly.
  •  Verify the licenses. Always verify the licenses of the chosen center. It may offer multiple services, but ketamine treatment may not be licensed yet. Therefore, make sure the doctors are allowed to provide it.
  •  Study the procedure. It’s also important to find out how the procedure is carried out. There are two methods of implementation. It’ll be either the IV infusion or nasal spray. Consult a specialist to define how it’ll be serviced. Besides, some contradictions are possible for certain categories of patients. Clarify this issue to be confident this form of treatment will not harm your health.

Use these simple recommendations highlighted above. They are universal and will definitely help to define the Best Ketamine Clinics 2020. Thus, you’ll know that a certain variant is trustworthy, safe, and effective to treat this serious disease.


3 Great Cannabis-Infused Products for Stress and Anxiety Relief

Cannabis oil is a form of cannabis that has been exploding in popularity in recent years. It is commonly enjoyed in disposable vape pens, which allow the user to receive quick and discreet relief from a variety of symptoms, including stress and anxiety, while on-the-go. Here are three products you should definitely check out on your next trip to your local dispensary.

marijuana dispensary chicago

1. Travelers Wildberry Disposable Pen

Verano is one of the big players in the Illinois cannabis industry, offering a variety of products from flower to infused products. The pen comes with 300mg of distillate and terpenes. This pen features the Watermelon strain that is best known for its relaxing effects. The Watermelon disposable contains 77.23% THC which is complemented by 8.57% CBD, enhancing the soothing properties of the strain.

2. Joos Cannalope Kush Disposable Pen

Joos is a subsidiary brand of Nature’s Grace and Wellness, one of Illinois’ premiere medicinal cannabis producers. The Cannalope Kush Disposable Pen features the legendary Cannalope Kush strain, a blend of OG #18 and Cannalope Haze. It has a THC content of 74.37% and a CBD content of 9.29% to balance out the strain’s uplifting effects.

3. Cresco OG18 Liquid Live Resin Disposable Pen

While you’re browsing the stock at any quality marijuana dispensary Chicago, here’s a cannabis-infused product you should try out.  Labs is one of Illinois’ most prolific producers of quality medical cannabis. The OG18 Liquid Live Resin Pen is a discreet, disposable vape that can be conveniently taken on-the-go. OG18 is a well-known strain, bred by Reserva Privada, that has won several awards. This Indica-dominant strain is known for its potent calming effects.

The next time you head to your favorite dispensary, be sure to give each of these quality products a second look. For easing symptoms of stress and anxiety, there really are no better substitutes.


Need a Boost? These 4 Foods Offer Suprising Health Benefits

gourmet spicy chocolate

It is far too easy to let your eating habits turn into a rut with the same set of meals showing up each week. Food should be fun and healthy, though. The next time you want to add some variety that also packs some nutritional power, try adding one of these to your daily menu. 

1. Dark Chocolate

Not only is it delicious, but dark chocolate also has several health benefits. It is packed with antioxidants thanks to its high cocoa content. If that weren’t enough, each one-ounce serving of high-cocoa dark chocolate contains about 3 grams of fiber – comparable to a slice of whole-grain bread. If you’re looking for a little variety, try a gourmet spicy chocolate truffle to take the flavor up a notch. 

2. Ginger

Many cultures consider ginger as an effective natural medicine. It has been used to treat digestive and sinus issues for centuries. Its benefits appear to go beyond being able to quiet an upset stomach, though. Recent studies show that ginger helps to reduce inflammation of the colon, which is often a precursor to cancer. 

3. Oysters

Don’t be put off by their appearance. Oysters are loaded with nutrients like protein, iron, zinc, vitamins B12 and C. They are also an excellent source of omega 3 fatty acids which have been shown to boost brain function and reduce risks from certain types of cancer.  

4. Peanut Butter

Peanut butter has long been viewed as a lunchtime staple for kids, but there is no reason to stop using it there. In fact, it is loaded with protein, fiber, vitamin E, and antioxidants. It also has a generous amount of potassium, which has been shown to lower risks associated with high blood pressure, heart disease and stroke.

Eating healthy doesn’t have to be boring. You can give your regular diet a big health boost by adding a dash of ginger to a smoothie, indulging in a delicious chocolate confection or revisiting your childhood with some peanut butter and apples. 


Loveworld USA Brings Pastor Chris Oyakhilome To American Viewers

Christians in the U.S. will soon experience the awesome power of Christian Pastor Chris Oyakhilome when he launches his new American TV channel, Loveworld USA. Pastor Oyakhilome is already one of the most recognizable Christian preachers in the world with a large following across the majority of the African continent and a growing base of supporters in the U.K.; in North America, the Pastor is possibly best known for the extensive network of courses and schools he has established for would be ministers to use to gain the skills, experience, and knowledge needed to follow in the footsteps of this Pastor from Lagos, Nigeria.

Chris Oyakhilome transcends many different media and live events as a Pastor who has brought a major change to the way Christians across the planet celebrate their love of God. Through his ministry group, the Christ Embassy, Pastor Oyakhilome has embarked upon a series of live events and charitable efforts designed to make sure as many people as possible achieve as much as they can with their lives as they live in a Christian and morally ethical way; as a writer the Pastor has written books on the scriptures and those authored in a way that allows the individual to explore their own life in a successful way.

2017 will see the launch of the first dedicated Christian TV network in the U.S. headed by Pastor Chris Oyakhilome and his long time friend and peer, Pastor Benny Hinn. The two preachers have come together to develop the Loveworld USA channel, which takes its name from the three Loveworld channels Pastor Oyakhilome has already established from his base in Nigeria; Loveworld USA will bring content from the existing channels operated by the Pastor in Africa and across portions of Europe and provide U.S. viewers with the opportunity to explore and enjoy Christian content of many different kinds.

Chris Oyakhilome has been a powerful presence in global religion for over two decades and is well known for the special events and live communions he often presides over with the aid of the members of the Christ embassy; Benny Hinn will also provide content for the latest Loveworld channel and brings with him over 40 years of religious leadership that includes his highly rated TV shows broadcast across the African continent.

The Christian Satellite Network headed by Pastor Oyakhilome has already created a major buzz across North America and is broadcast into more than 50 countries around the world. The aim of the latest channel from Pastor Chris Oyakhilome comes with a promise to provide the best in religion and music for every member of the family to enjoy, including a number of U.S. based Pastors who will also provide content and special events for a channel that aims to change the American religious viewing experience for the better.